Swimming in Open Water: Tips and Techniques for Triathletes
Swimming is a crucial component of any triathlon, and open water swimming can be an exhilarating, yet challenging aspect of the sport. In this post, we provide tips and techniques to help triathletes feel more confident and prepared for open water swimming. We discuss the importance of mastering the basics of swimming, the benefits of practicing in open water, and the techniques for sighting to maintain a straight swimming path. We also recommend essential equipment, such as wetsuits, goggles, and ear plugs, and provide tips for race day preparation. With these tips, you can improve your open water swimming skills, feel confident and prepared on race day, and take your triathlon performance to the next level.